Well-being

Become a Better Person 

Becoming a better person is a lifelong journey. It needs effort, self-reflection, and a willingness to learn and grow. According to experts, self-improvement can...

Overcome the Phone Addiction

Smartphones have become indispensable in the daily lives of two-thirds of the world's population. It became a part of our lives in a short...

10 Ways to Succeed in Life

What can you do now to build confidence? Here are ten simple practical tips to help you overcome insecurity and build confidence. Thousands of...

The Beauty of Simplicity

In a world that often celebrates grandeur and extravagance, simplicity stands out as a refreshing and profound virtue. Embracing a life of simplicity means...

Do You have Obstructive Sleep Apnoea?

Do you feel weariness even after a good night’s sleep? Do you wake up often during the night? Do you snore? If yes, then...

The Transitional Power of Pain

Pain is an unavoidable part of life, whether it's physical, emotional, or mental. While it's natural to avoid discomfort, it can be a transformative...

Make a Better Day

Once, writer Annie Dillard said, “How we spend our days is, of course, how we spend our lives.” Her words are very true for...

Accept Others Always 

Accepting others involves embracing their unique qualities, perspectives, and experiences. Here are some ways to cultivate acceptance: 1. Practice empathy: Put yourself in others' shoes...

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Readings of the Day: Saturday, April 05, 2025

A reading from the Book of Jeremiah Jer 11:18-20 I knew their plot because the LORD informed me; at that time...

April 05: Saint Vincent Ferrer

St. Vincent Ferrer is the patron saint of builders because of his fame for "building up" and strengthening the...

Catholic Bishops of Rwanda and Burundi Urge Peace Amid Rising Tensions

The Catholic Bishops of Rwanda and Burundi are calling for peace in the embattled region, urging all parties involved...

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What Happens When We Pray for Others

The act of praying shows the deepest closeness to...

Take care of Your Child when they Say “I hate you!”

"I hate you," hearing such a short statement from...

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Readings of the Day: Sunday, October 01, 2023

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UNICEF Warns Children in Gaza Risk “dying before their families’ eyes”

The United Nations Children’s Fund (UNICEF) warns that three...

10 Facts about the Life of Saint Maria Goretti

The Catholic Church celebrates the feast of Saint Maria...