Well-being

Fostering the Culture of Appreciation and Gratitude

Every individual, regardless of his/her role or position, yearns that his/her works are valued and recognized. All of us desire to be acknowledged and...

“Level Up” Your Marriage with St. Bernard of Clairvaux’s Advice

Marriages present a supreme challenge, as the essence of married love lies in small, unheralded acts of love. While romantic ecstasy is not the...

Know How Anger Affects Your Health

Feeling intense and frequent anger (especially when it outsizes the trigger) can have consequences on your physical and mental well-being. Excessive anger can cause...

The Modern Lifestyle: A Threat to Brain Health

The contemporary lifestyle, characterized by excessive screen time, lack of physical activity, and poor dietary habits, poses a significant threat to brain health. This...

Be Kind to Yourself and Others 

In a world where you can be anything, be kind to yourself and others. Being a human is very important in our lives, but it's...

The Importance of Acknowledging and Accepting Your Emotions

Emotions play a vital role in our lives, serving as a communication tool, a catalyst for quick action, and a source of valuable information....

12 Simple Principles to Build up Peace in Your Community

In today's world, conflict and division seem to dominate the headlines. As individuals and citizens, we may feel powerless to make a difference. However, change starts...

Keep Your Workplace Energetic and Happy

Work is a necessity in life, but it is pathetic that when it cannot be enjoyed. The job is full of long hours and...

Latest news

Franciscans of the Holy Land Unveil 2025 Liturgical Calendar

The Franciscan Custody of the Holy Land has released its highly anticipated 2025 liturgical calendar, highlighting key pilgrimage dates...

November 21: Saint Gelasius I

Saint Gelasius I, was a pope from 492 to 496. He was born in Italy. Succeeding St. Felix III...

Vatican Unveils “Nativity of Bethlehem 2024” in Tribute to the Holy Land

This Christmas season, the Vatican will showcase the "Nativity of Bethlehem 2024" in the Paul VI Hall, a poignant...

Must read

FRANKINCENSE: Chapter 12- The Extent of Mercy

Their sweet smile, lovely conversations, silly complaints, joyful friendliness,...

How can Lead a Good Family Life 

The sanctification of families is essential to the growth...

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September 10: Saint Nicholas of Tolentino

Saint Nicholas was born in 1246 in Sant' Angelo,...

Pope Francis Consecrates War-hit World to Virgin Mary 

Pope Francis consecrated the world, hit by war, to...

Nine Coptic Christians Released After Imprisonment

The imprisoned nine Egyptian Coptic Christians were released by...