Well-being

Three things Do Not Do When You are Stressed

There are many things to do when we are in stress. But there are certain things that we do not do when we are...

Autophagy: Its Crucial Role in Cancer and Noncancerous Diseases

Autophagy, a fundamental cellular process, has gained significant attention in recent years due to its intricate involvement in various physiological and pathological conditions. One...

Overcome Mental Suffering

We all are aware of our physical health. When it is out of balance, we know what to do. We do exercise and improve...

Know if you Feel Mentally Exhausted

After an intense physical activity you feel weary and drained, right? Well, the same rule of exhaustion works when we go through long periods...

Improve Your Self-Confidence

Self-confidence is an essential thing for everyone. Some people tend to worry about not having enough confidence. In fact, everyone has faith in themselves....

Practical Ways to Improve Your Mental Health  

Taking care of our physical health now comes a peak goal nowadays. The advertisements and products are mainly focusing our physical health. We’re bombarded...

An Overwhelmed Parent? Read this 

These 3 tips can help keep you sane during those particularly crazy seasons of life. Between school starting, multiple kids in multiple sports, and work...

An Appreciation can Change your Life 

Appreciation plays a major role in life. It is also an encouragement for bringing out more 'good' from one. The realization of being acknowledged...

Latest news

Archbishop George Antonysamy Calls for an Inculturated Church through Synodal Shepherd Leadership

Bhubaneswar: Archbishop George Antonysamy, Vice President of the Conference of Catholic Bishops of India (CCBI) and Archbishop of Madras-Mylapore,...

CCBI Honours the Director of Face of the Faceless for Inspiring Synodal Lay Leadership

Bhubaneswar: The Conference of Catholic Bishops of India (CCBI) honoured Dr. Shaison P Ouseph, the director of the heart-touching...

Readings of the Day: Friday, January 31, 2025

A reading from the Letter of St. Paul to the Hebrews Heb 10:32-39 Remember the days past when, after you...

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Pope’s Communications Day message, 2025

MESSAGE OF HIS HOLINESS POPE FRANCIS FOR THE 59th WORLD...

Pilgrimage to the Tomb of Akash Bashir, the Young Pakistani Salesian

A group of Christians from various Christian denominations travelled...

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Readings of the Day: Monday, February 14, 2022

A reading from the Letter of James Jas 1:1-11 James,...

The Blood of Saint Januarius Liquefies for Third Time this Year

The blood of Saint Januarius miraculously liquefied on 16...