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Well-being

Articles

Cope from Postpartum Depression

To be a mother of a kid is a happy cause for everyone. All of the family members have been waiting for a healthy,...
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Create Space in Your Day

“Rest and be thankful.” —William Wordsworth Rest can do miracles in your life. It can improve memory function, increase attention span, integrate learning, spark creativity,...
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Love Yourself and Look After Yourself 

It is very important to learn how to take care of both our mind and our body. It will result in a healthy and...
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You can be a Good Mom Even if You are Feeling Depressed

It is very tough to be a good mom in depression. You cannot do positive things during that time and that's not good for...
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The Wrong Pampering Style in Parenting 

Pampering is defined as ‘the act of indulging or gratifying a desire in an excessive way that ends up adversely affecting the character, nature,...
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Articles

Manage Your Anger

Anger is a very powerful emotion that one feels in their life. Like any other emotion, anger is important to everyone in life. A...
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Be Grateful in Relationship

We are continuously bombarded with messages on what we must have to be happy. We choose a better car, a better body, a group...
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Articles

Relationship between Stress and Sleep

Taking care of our minds is a priority for us nowadays. There are professionals to do so assist us if we need them. As...
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Word of the Day

Readings of the Day: Saturday, January 11, 2025

A reading from the First Letter of John 1 John 5:14-21 Beloved: We have this confidence in him that if we ask...
Advent

11 January 2025, Epiphany Saturday, Jn. 3: 22-30 Friend of the Groom

Today, Saturday after Epiphany, marks the close of the Christmas season. John talks of his role as the “the friend...
Daily Saints

January 11: Saint Theodosius

He was born in Mogarissos, a village in Cappadocia, Saint Basil's province. Theodosius' parents Proheresius and Eulogia were both...

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How to Mould the Way of Speaking in Family 

Strong family ties are rare these days. Many people...
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Five Ways to be Happy

There is a scene in the movie Knocked Up....

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