Well-being

Diabetes Mellitus and World Diabetes Day

Diabetes mellitus is a complex and chronic disease that affects millions of people rc around the world. Characterized by high blood glucose levels, diabetes...

Vanish out Your Negative Thoughts

Negative thoughts can catch you very easily. They attack you when you least expect it. They suck you into a dark and bottomless pit....

The Letter Your Teenager Wishes to Write You

Dear Parent: This is the letter that I wish I could write all the time when I am feeling nulled myself. This age and duration is...

 Teach Your Children to Love Beauty

Truth, beauty, and goodness are the best thing in life. I believe the best defense is a good offense. A mind filled with good...

Hey Mom, are you Exhausted? Recharge Yourself

It is very hard to get a rest time for mothers. They are the only category who do not take rest even when the...

Understanding Anxiety and Stress

Anxiety and stress are common emotional responses that we all encounter at different stages of life. Stress typically arises from external pressures—such as work,...

Stigma Surrounding Mental Health in India: A Barrier to Awareness and Care

In India, mental health continues to be a heavily stigmatized subject, with misconceptions and biases deeply ingrained in societal attitudes. This stigma arises from...

Mental Health vs. Mental Illness: Know the Difference

Mental health and mental illness are often confused or used interchangeably, but they represent two distinct ideas. Understanding the difference is essential not only...

Latest news

Franciscans of the Holy Land Unveil 2025 Liturgical Calendar

The Franciscan Custody of the Holy Land has released its highly anticipated 2025 liturgical calendar, highlighting key pilgrimage dates...

November 21: Saint Gelasius I

Saint Gelasius I, was a pope from 492 to 496. He was born in Italy. Succeeding St. Felix III...

Vatican Unveils “Nativity of Bethlehem 2024” in Tribute to the Holy Land

This Christmas season, the Vatican will showcase the "Nativity of Bethlehem 2024" in the Paul VI Hall, a poignant...

Must read

FRANKINCENSE: Chapter 12- The Extent of Mercy

Their sweet smile, lovely conversations, silly complaints, joyful friendliness,...

How can Lead a Good Family Life 

The sanctification of families is essential to the growth...

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Readings of the Day: Sunday, August 04, 2024

First reading from the Book of Exodus Ex 16:2-4, 12-15 The...