Spiritual growth is the process of inner awakening, the rising of the consciousness beyond the ordinary, everyday existence, and awakening to some Universal truths. It means going beyond the mind and the ego and realizing who you really are.
Spiritual growth helps us learn not to let circumstances and people affect our inner being and state of mind. It helps us manifest composure and detachment, and display inner power and strength, which are useful and important tools that everyone needs.
A balanced life requires that we take care not only of the necessities of the body, feelings and mind, but also of the spirit, and this is the role of spiritual growth.
10 Tips for Spiritual Growth
1. Read spiritual and motivational books.
Think about what you read, and find out how you can use the information in your life. Make use of the ideas you have got from the reading. Apply in your daily life.
2. Meditate for at least 15 minutes every day.
Mediation makes you cool and it helps you to get peace of mind. If you do not know how to meditate, it is easy to find books, websites, or teachers who can teach you meditation.
3. Learn to calm down your mind.
Learn to make your mind quiet through concentration exercises and meditation.
4. You are more than your body.
You are a spirit with a physical body, not a physical body with a spirit. If you can accept this idea, it will change your attitude toward people, life, and the events and situations you go through.
5. Look within you.
Look often into yourself and into your mind, and try to find out what is it that makes you feel conscious and alive.
6. Think positive.
If you find yourself thinking negatively, immediately switch to thinking positively. Strive to be in control of what enters your mind. Open the door for the positive and close it for the negative.
7. Develop the happiness habit.
Always look at the bright side of life and strive to see the good, funny and positive in everything. This will help you develop a happy state of mind.
Happiness comes from within you, when you do not allow negative thoughts and feelings to fill your mind. Do not let external circumstances decide your happiness for you.
8. Exercise your will power.
Exercise often your willpower and decision-making ability, even in small everyday matters. Make your own decisions in matters that relate to you personally. This would strengthen you and give you control over your mind.
9. Thank the Universe.
Give thanks to the Universe for everything you own and for everything you get or accomplish.
10. Be a more patient and tolerant person.
Showing tolerance, patience, tact and consideration for others make you a better person, and expand your awareness and consciousness beyond the ego.
Spiritual growth is the birthright of everyone. It is the key to a life of happiness and peace of mind, and to manifesting the enormous power of the spirit within you.