We mean a lot to peace and joy in our everyday lives. We attain these two important factors of life by attaining spiritual wellness and health. The more we cultivate a spiritual perspective, the better we feel inside.
We should have to take a breath always. It is a gift that we can have whenever and wherever we go as long as we are alive. The more we take time to breathe from our stomach, while doing nothing else, the easier it becomes to be a witness to ourselves, others, and our lives. And the easier we can access higher wisdom.
Being in nature is where we experience true magic. It s the best way to change negative attitudes to positive ones. It will help increase our self-esteem, help us relax and feel happy inside. When we are able to see everything we actually have it will be impossible for us to focus on what we lack.
All our spiritual knowledge has come from the reading of books and inculcating our religious faith from early childhood. Praying to God is the basis of our spirituality. We can’t just continually ask God for help without thanking Him. How many times have you felt completely distraught, then prayed, and then felt immense relief? Our prayers are always answered if our aim is our highest good and if we are willing to be patient.
Loving ourselves is the best way to give expression to our spirituality. The more we love ourselves and others, the more we will be able to see the beauty in our circumstances, and the more spiritually well we will be. The more we focus on spiritual wellness and health, the more we will feel love coursing through our veins.
Spiritual wellness and health are needed to heal us from each and everything that has happened in our life. Whatever happens in our lives can be transformed into a source of our spirituality.