Can smiling be a spiritual practice? Yes, we can. Smiling is a powerful practice that can bring delighness to our spirit and we can transform to others too. A smile doesn’t have to pay anywhere at no cost. There is a saying ‘a smile can go miles’. So that can be given encouragement beyond our imagination. Smiling creates goodwill and joy and nourishes relationships.
Things Everyone should know about Smiling
Smiling is good for your health. Research has shown that smiling, even forcing yourself to smile boosts your mood. Smiling can make strong your immunity power and it will help you to fight against the shifts in life. And there is truth to the statement: Fake it till you make it. Thanks to those endorphins from smiling, faking it till you make it actually does work. Smiling reduces the stress that your body and mind feel, almost as good as getting a full night of sleep.
Smiling builds positive relationships. Smiling may help your status at work by increasing your attractiveness, sociability, and confidence. “If you have only one smile in you, give it to the people you love. Don’t be surly at home, then go out in the street and start grinning ‘Good morning’ at total strangers.”
Your beauty can be increased through a smile. One research study discovered that 69% of people find women more attractive when they smile. Smiling is universal and recognizable. No language should be needed to understand that you are smiling. So wear a smile always in your lips. Oh, you still forget, Smile Please..!